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An Exciting New Season is Here: Join Us for Fall 2025!

We’re looking ahead to Fall 2025 with open hearts and bold energy—and we’d love for you to be part of it.

✨ New Season. New Curriculum. Same Life-Changing Impact.
Girls on the Run isn’t just a program—it’s a movement that transforms the lives of girls and uplifts entire school communities. Teachers and administrators consistently tell us how much GOTR contributes to a positive school climate, while helping girls build confidence, develop social-emotional skills, and connect with their peers in meaningful ways.

A Girls on the Run participant stretches at program practice to prepare for the day.

6 Easy Ways to Drink More Water

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.