Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

Heart & Sole Logo
Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts


Current Season Details

Thank you for your interest in Girls on the Run programming. 

Registration will open soon!


Spring 2024 Season
Two girls
  • The registration period will begin January 12th.
  • School-based programs are expected to begin mid-February.
  • Teams meet twice a week for ten weeks between 3-5 pm, as determiend by site.
  • Our Celebratory 5k will be Sunday, May 5th in partnership with the Sunshine Run.
Two girls


Financial Aid

The scholarship approval process is included in the online and paper registration process. Simply answer the scholarship questions during registration, and the computer will determine your eligibility and adjust the fee accordingly. 

August 1 - Septmber 1

  • January 12th

    Registration begins!

  • February 10th

    National Coach Training

Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to approximately 375 girls in the Central Texas area each year. Registration is $185 per girl and includes:

  • Program t-shirt (and water bottle for new participants)
  • Positive youth development curriculum conducted by certified GOTR volunteer coaches
  • 20 social emotional and physical education lessons, and community service project
  • 5K registration, packet, t-shirt, and medal
  • Team photo
Registration Fee Guide
Registration Type Price
Full-Price Registration  $185
Financial Aid

2-Payment Plan; Free/ Reduced Lunch

Email: melissa.acosta@girlsontherun.org

COVID-19 Information

Information found here.


My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is more than $250, through generous donors we're able to offer the 10-week, 20-lesson program for $185. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K, a finisher's medal, a GOTR water bottle and a healthy snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it. Email alicia.henderson@girlsontherun.org to learn more.

When does the 10-week season begin?

Practices will begin the week of September 19th. The culminating event will be the 5K on Saturday, December 3rd at Dell Diamond. More information will be shared by the GOTR staff and by your girl's coaches once the season begins.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide program scholarships for families in need. Click here to sponsor a participant this season.